Soul Nourishment and Sacred Rising Retreat

Join us for a brilliant weekend of transformation and healing.  Strengthen your entrepreneurial spirit, gain the confidence to increase your visibility and map out an inspired plan to create more abundance and ease in your business and life.  Receive intensive support and mentorship from Asha and Celeste as they guide you every step of the way. 



  • Profound Self-love

  • Abundance as a Heart-led Entrepreneur

  • Resiliency and Healing 

  • Visibility and Presence

  • Deepening into your Soul's Calling

  • Shamanic Journeying 

  • Self-compassion and Forgiveness 

  • Fire Ceremony and Healing

who should attend? 

If you are a visionary, a healer, a soulful entrepreneur, a coach, a writer, a dreamer, an action-taker or a high vibration creator who is committed to realizing your dreams, we invite you to join us. 

about your facilitators

Asha Frost, BA (Hon. Psych), Hom is an Ojibway Medicine Woman and Sacred Medicine Mentor. She believes that we heal when we awaken to the medicines that we carry within. She facilitates healing in her community through the use of Shamanic Healing, Homeopathy, Ojibway Ceremony and Circle Work. Asha offers High Level Mentorship to those in the business of heart and soul. Her intention is to help awaken the authentic self, so that we may remember who we truly are. 

Celeste Frenette, BScN is a Business Success Coach and Soulful Mentor who works with women entrepreneurs from across the globe to support them as they create thriving and successful soul-driven businesses.  Celeste offers private one-on-one coaching, group programs and online trainings to help women connect to their own brilliance, step into their power and create abundance and flow by doing the work that lights up their souls.  


sugar ridge retreat centre

Located on 150 acres of majestic maple and cedar forests, lush meadows and surrounded by 3000 acres of pristine provincial wilderness, this beautiful centre is a sanctuary where you can breathe fresh air, sleep deeply and feel replenished as you gift yourself this time of sacred self care and nourishment. 


Friday, May 26th - sunday, May 28th, 2017

(organic vegetarian meals and accommodations are included)

To secure your spot, please book early. Once the retreat is full we will not be able to squeeze anyone else in. 


Friday Evening: Arrival at 4-5pm

Saturday: 9-5

Saturday Evening: 7-9 

Sunday: 10-2


$888 CAD plus HST

* In order to secure your spot, you must pay the $888 retreat fee in full. Please register only after you have checked the dates against your calendar to be sure you can truly commit to the retreat. Should you have to cancel, the fee is nonrefundable unless we are able to fill your spot with a new attendee. 


We look so forward to spending the weekend with you in May 2017! 

Lots of Love,

Asha and Celeste